This book contains the inspiring messages of people who have elevated their wellbeing and now empower others to achieve the same. These powerful stories and lessons will assist you to discover:
– The essential ingredients for lasting wellbeing –
The truth about happiness and how to find it
– How anyone can meditate their way to wellbeing
– A surprisingly easy technique for weight loss
– The scientific link between love, forgiveness and your health.
Featuring inspiring success messages by:
Benjamin J Harvey, Bridget English, Irene Chin, Gretchen Pitt, Kathy Morrison, Tina Bolto,
Jordan Alexander, Heather McAlpine, Debbie Zsolnai, Deborah Adelin, Annie Lam
“For everyone, wellbeing is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.” – Deepak Chopra
You are the author of your own wellbeing, so take the next step in your journey by finding inspiration and information in the pages of this book.